During these challenging times the importance of taking stock and prioritising your health and wellbeing is as important as ever.

In association with Mental Health Week (18-24 May), the EA Health & Wellbeing Team have engaged with Inspire Wellbeing to bring you a bespoke live webinar via ZOOM.

The webinar is titled Resilience and Wellbeing in Uncertain Times. This live session will cover all of the below content designed to support you to:

• Identify your unique strengths, stressors and needs
• Understand ways to adjust to make yourself more robust and effective
• The important role of connection to self and others
• Commit to next steps that will sustain your energy, mindset and impact

This webinar will take place on Thursday 21st May 2020 from 2pm-4pm.

Facilitator: Inspire Trainer Jenny McConnell.

If you are interested in taking part in this FREE webinar please follow the Eventbrite link below to register your interest, please note a link to access this session will be forwarded to everyone signed up to take part.

https://www.eventbrite.com/e/resilience-and-wellbeing-in-uncertain-times-tickets-105511331232

We have limited spaces available therefore, get your tickets snapped up as soon as practically possible to avoid disappointment.