Are you hoping to save money on your food shop?

Healthy Diet / Cost of Living Help

Check out five top tips on how to shop and save in this short video on the Public Health Dietitians YouTube channel 

World Diabetes Day

Diabetes

1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed.

November 2023 Staff Health & Wellbeing Newsletter

Workplace Health

Please see attached below our Staff Health and Wellbeing November 2023 Newsletter.

If you have any questions please get in touch by emailing healthandwellbeing@eani.org.uk

A Bite-Sized Blog Of Snack Hacks

Healthy Diet

Back-to-back meetings, busy evenings, weekend plans and gym dates, sound familiar?

8 Ways To Have An Eco-Friendly Christmas

Family Health / Conservation

Christmas can be a time of joy and celebration, but it doesn't have to cost the Earth. By changing a few little things, you can have a family Christmas that is greener and kinder on the planet.

Tips For Driving With Arthritis

Arthritis/Back Pain/Joint Pain

For many of us, being able to drive really matters. It gives us independence, helps us connect with friends and family, and offers an easy way to get from A to B. 

Talk Money Week: 'Do One Thing' Pay Into A Pension

Managing Your Money

If you’re going to Do One Thing for Talk Money Week, my top tip is to pay into a pension. Even if you start small, if you keep contributing, all those payments can add up to make a big differe

Talk Money Week: A Financial Road Map For 2024

Managing Your Money

Sara Williams is a debt adviser and blogger at DebtCamel.co.uk. For Talk Money Week Sara has written a blog about doing one simple thing for your finances next year.

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