Pilates: 6 week course: starting on Tuesday 4 May 2021 at 4pm (lasting approx 45 mins)  

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on the core.  Pilates helps to improve general fitness, overall wellbeing and positivity.

As part of our 'physical health' programme, the Health and Wellbeing team are pleased to bring you our own specialist,  Anne Bresland, to take you through your classes with ease and confidence.  The classes are suitable for both beginners and those who have experience.  Sign up now for a stronger, healthier you!

To sign up for the 6 week programme click here: 

https://www.eventbrite.co.uk/e/pilates-6-weeks-course-general-ability-tickets-149312629093

Any queries please contact healthandwellbeing@eani.org.uk