At The Sleep Charity, we know that quality sleep begins with the right environment – and that includes your bed linen. The fabrics you sleep in can significantly impact your comfort, regulate your body temperature, and even support your overall wellbeing.

What’s the best fabric for hot sleepers?

If you tend to overheat during the night, breathable and moisture-wicking fabrics are essential. 100% Cotton (200 Thread Count) is a naturally soft and breathable option that promotes airflow and helps keep you cool. For a touch of luxury, Egyptian Cotton (200 Thread Count) is both durable and breathable – offering comfort without trapping heat.

Pairing breathable sheets with a lightweight summer duvet (low tog) will help minimise insulation and prevent overheating, especially on warmer nights.

What about cold sleepers?

If you often feel chilly in bed, you’ll want fabrics that help trap warmth while remaining breathable. Brushed Cotton is a fantastic choice – it’s soft, cosy, and its slightly textured finish creates a layer of insulation ideal for cooler temperatures.

For extra warmth, look for a heavier winter duvet (high tog). A tog rating of 10.5 or above is ideal for providing the insulation you need during colder months.

Which fabrics are hypoallergenic and suitable for sensitive skin?

For those with allergies or sensitive skin, natural, antibacterial fabrics can make a big difference. Bamboo is naturally hypoallergenic, moisture-wicking, and antibacterial – making it a great option for those prone to allergies or breathing difficulties.

Silk is another excellent choice. It’s ultra-soft, reduces irritation, and helps maintain skin hydration. Its smooth texture is especially beneficial for anyone with eczema or dry skin, offering a gentle and luxurious sleep surface.

What’s the difference between Egyptian Cotton and regular cotton?

Egyptian Cotton is renowned for its superior quality, durability, and softness. Its extra-long fibres mean it becomes softer with each wash and lasts longer than standard cotton. Here are two luxurious Egyptian Cotton options available through Belledorm:

• Egyptian Cotton Sateen (600 Thread Count) – Silky smooth with a subtle sheen for added indulgence.
• Egyptian Cotton (1000 Thread Count) – For the ultimate in softness and quality, offering a buttery finish that elevates your sleep experience.

What’s the most durable fabric for bed linen?

When it comes to long-lasting bedding, fibre quality and thread count matter. 200TC Easycare Cotton is a practical, hardwearing fabric that can withstand frequent washing without losing its comfort.

100% Cotton (200TC) and Egyptian Cotton also offer a great balance between softness and resilience – perfect for everyday use without compromising on comfort.

Which fabrics stay wrinkle-free?

If you prefer low-maintenance bedding, Easycare Cotton (200TC) is ideal. It’s designed to require minimal ironing while retaining a crisp appearance, even after multiple washes – perfect for busy households or those who’d rather skip the ironing board!

What’s the best bedding for couples with different sleep preferences?

Couples who sleep differently can benefit from adaptable bedding. 100% Cotton is breathable and suits a range of temperature preferences. Adding layers, like throws or lightweight blankets, lets each partner tailor their own side of the bed for maximum comfort. One person can layer up while the other sleeps cool.

Why choose natural fabrics over synthetic ones?

Natural fabrics such as cotton, bamboo, silk, and wool duvets are breathable, moisture-wicking, and gentle on the skin. These materials help regulate temperature and reduce skin irritation, creating an optimal sleep environment.

Synthetic fabrics, on the other hand, often trap heat, restrict airflow, and may increase the likelihood of allergen build-up—making them less suitable for those seeking healthy, restorative sleep.

Invest in better sleep

The right bed linen can truly transform your sleep. Whether you’re looking to stay cool, warm up, reduce irritation, or simplify your laundry routine, there’s a fabric to suit your needs. At The Sleep Charity, we believe that quality sleep is always worth the investment.