Find out whether you're a Weekender, Unwinder or Emotional drinker to help your Festive Season go well.
Now that the nights are getting longer and darker, how can you stay on top of your drinking?
The run up to Christmas can sometimes feel like an endless drinking session, with party after party, and lots of excuses to crack open a bottle.
Who says you need booze to be merry? For many of us, the thought of the endless drinking that often happens in December fills us with dread.
Alcohol can affect our relationships in all sorts of ways and can have a negative impact on our own health and wellbeing and that of those we love.
When it gets dark earlier it can be tempting to start drinking a bit earlier in the day, which can lead to us drinking more than we’d like.
You don’t have to be physically dependent on alcohol to have a problem. There are many people who never go to a GP or get diagnosed as being alcohol dependent.
The liver is a robust organ that can usually process small amounts of alcohol, but heavy drinking can cause damage.
Summer is almost here and we’re welcoming the warmer weather, longer days and easing restrictions with open arms.
