Six top tips for socialising without alcohol

Alcohol Guidance

From 'power hours' to exit strategies, here is some advice for having a great time with friends, alcohol-free:

ASCERT - Alcohol Awareness – Recorded Webinar

Alcohol Guidance

Elena from ASCERT recently delivered a valuable and informative webinar to EA staff covering Alcohol Awareness.

Staying on top of your drinking as lockdown lifts: our top tips

Alcohol Guidance

We asked some people who moderate or don’t drink at all for some of their top tips for managing their drinking now that pubs and bars are slowly reopening.

Going out after lockdown: top tips

Alcohol Guidance

In May, bars in the UK opened for the first time in over three months. Most of the country rejoiced!

Ten Sober Springers share their top tips

Alcohol Guidance

In this Alcohol Change UK blog, ten people taking on Sober Spring share their top tips for the challenge.

10 ways to have a lush sober lockdown

Alcohol Guidance

Jardine Libaire shares her top tips for loving and luxuriating in life - without a drink in your hand.

Keeping your drinking under control this Bank Holiday

Alcohol Guidance

This Bank Holiday weekend you might be worried about how to approach meeting people outside while being alcohol-free or moderating - so here are some top tips for drinking how you choose to, whatev

Alcohol and your mood: the highs and lows of drinking

Alcohol Guidance

Although we don’t always think of it as such, alcohol is a psychoactive substance, meaning it can radically change the way we think and feel.

Having fun on a sober night in

Alcohol Guidance

What on earth do you do on an evening in when you’re not drinking? You do other things, that’s what. Fun things; things you’ve been meaning to get round to; new things; relaxing things.

Filter by: