If you’re trying to cut back on or cut out alcohol but come from a family with a heavy drinking culture, navigating family events alcohol-free can be really challenging.

As we drive into Sober Spring, ACUK's Community Champions and staff have shared the moment they realised their drinking needed to change.

Power through your mid-week slump and start exploring the sober lifestyle to the max with Millie's weekly selection of sage words, canny suggestions, and handy resources all hand-picked for you.

Even after several years alcohol-free, Club Soda founder Laura Willoughby is still surprised that not only does she have a great social life, but lots of that social life takes place in the pub.

You might have heard about mindful drinking, but what exactly does that mean?

Softer skin, feeling fresher, clearer head, looking trim - the list of Dry January benefits goes on.

Following on from Dry January, Alcohol Change UK want to say a huge well done for getting to this point.

The number one sign of a successful Dry January is that you’ve learned something about yourself that you can use in the future to take, or keep, control of your drinking.

If you’d like to drink more healthily and happily after Dry January, this blog has some tips to help you.