In March 2024, Kith & Kin Financial Wellbeing delivered an information session to NITPS members covering important aspects of Additional Voluntary Contributions (AVC’s).
If you or the person with dementia you care for observes Ramadan, we have information to support you. Shree Mehta cares for her grandmother, Sharda, who has vascular dementia.
Walking is often recommended for people with arthritis because it’s a low-impact exercise that keeps the joints flexible, helps bone health, and reduces the risk of osteoporosis.
Sleep talking, or somniloquy, is a sleep disorder which is defined as ‘talking in your sleep’ without being aware. It can sometimes be odd words, a garbled sentence or even a monologue.