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November Newsletter 2022

Workplace Health
Health and Wellbeing Team

 

Please see below our Health and Wellbeing November Newsletter

Please contact healthandwellbeing@eani.org.uk with any queries

Attachment(s): 
PDF icon Health & Wellbeing Newsletter November 2022.pdf

Latest news

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Workplace Health Articles & Videos

Ergonomics
Look After Your Eyes
Stress & Mental Health At Work And Home
First Aid
Workplace Stress
Personal Protective Equipment (PPE)
Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
Safe Computer Use
What Is Work-Related Stress?
Safe Manual Work
Tips To Prevent Repetitive Strain Injury (RSI)
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Issues
Bullying At Work
Eye Safety

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Health Tips

Sleep: Eat right. A healthy, balanced diet will help you to sleep well, but timing is important. Eat only a light snack before bed as eating a large, heavy meal can interfere with your normal sleep cycle.

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