First Aid

NI Direct

First aid can treat all sorts of minor bumps and scrapes, but you should see a doctor for more serious accidents. You may want to think about getting a first aid kit for your house or training in first aid so that you are prepared to deal with minor accidents.

First aid kits

Your first aid kit could include:

  • plasters
  • bandages
  • safety pins or tape
  • pain relievers (paracetamol or aspirin) - always read the label and follow the instructions for use very carefully - there are special child versions available
  • medical spoon/syringe for giving babies and children their medicines - these are more accurate and much safer than a teaspoon
  • antiseptic lotion or saline for cleaning wounds
  • cotton wool
  • thermometer
  • tweezers (for splinters)
  • sharp scissors
  • sun block (factor 25 or higher for children)
  • child insect repellent

You may choose to have two kits:

  • a large one that stays at home
  • a smaller emergency kit for when you go out

When to call an ambulance

Here are some situations where it is vital to call an ambulance, although knowing first aid could also help:

  • unconsciousness or slipping in and out of consciousness
  • a suspected stroke
  • heavy blood loss
  • suspected broken bones
  • a deep wound such as a stab wound
  • a suspected heart attack
  • difficulty in breathing
  • severe burns
  • a severe allergic reaction

For more information on first aid training courses, follow the link - www.nidirect.gov.uk.

Useful resources

The Education Authority (EA) is delighted to launch its first Corporate Charity Policy...
This policy includes advice on the monitoring of teacher absence reported as sickness...
The purpose of this policy and accompanying procedures is to establish a clear framework...
Please find the attached EA HealthWell Programme Poster. We would encourage you to print...
The objectives of the career breaks scheme are to provide new job opportunities in the...
EA is committed to ensuring that all individuals are treated fairly and with dignity and...
This procedure applies to those staff who are members of the Local Government Pension Scheme (LGPS) (Northern Ireland).
Please find the attached EA Healthwell Hub Poster. We would encourage you to print off...
Leave with this pay under this heading is not part of annual leave entitlement, is...
EA's Internal and External Support and Signposting Information for staff Health &...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
BEAM offers a coworking space that supports community projects, start-ups and...
If you are deaf or have hearing loss and need support to develop your skills and find...
Your Work Ready dietitian will visit your organisation. They will ask what you want, see...
This training course is designed to improve sleep in the workplace and is suitable for...
Well NI is our range of workplace health promotion services which aim to improve people’s...
We will enrich your events with food demos, health and nutrition check-ups, competitions...
Booking on Wiseradviser courses is a two stage process. Complete your details on the...
The Quick Fit programme offers positive steps to improve your health through diet and...
Our interactive webinars empower people to make informed lifestyle changes that will...
SkillSET is a disability employment programme providing support to adults with a range of...
This is a six-session programme using Cognitive Behavioural Therapy (CBT) concepts – the...
Your dietitian will look at any food and drink provision for staff including: canteen or...
AMH Works provide specialised mental wellbeing training and consultancy to tackle...
Well Checks Our 'Well Check' is a comprehensive cardiovascular health check that can...
BDA will enrich your events with food demos, health and nutrition check-ups, competitions...
What people want at work is a deeper purpose, healthier relationships, stronger...
Where we match the aspirations of the staff members with a likeminded organisation who...
We will enrich your events with food demos, health and nutrition check-ups, competitions...
Wiseradviser trains 85% of the free advice sector. Wiseradviser in Northern Ireland is...
First aid advice
Guided meditations
Guided meditations
Handle stress and anxiety on the go