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October Newsletter

Workplace Health
Health and Wellbeing Team

 

Please see below our Health and Wellbeing October Newsletter

Please contact healthandwellbeing@eani.org.uk with any queries

Attachment(s): 
PDF icon Health Wellbeing Newsletter October 2022.pdf

Latest news

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World Suicide Prevention Day
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Detox Diets
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Workplace Health Articles & Videos

Ergonomics
Look After Your Eyes
Stress & Mental Health At Work And Home
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Workplace Stress
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Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
Safe Computer Use
What Is Work-Related Stress?
Safe Manual Work
Tips To Prevent Repetitive Strain Injury (RSI)
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Issues
Bullying At Work
Eye Safety

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Health Tips

Sleep: Don't lie in bed awake - get up and try again. If you can't sleep, don't lie there worrying about it - get up and do something calming or boring until you feel sleepy, then go back to bed.

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