We’ve seen from comments on social media and to our helpline that people can feel overwhelmed when they’re newly diagnosed with arthritis or an MSK condition.

Are you looking for an exercise that you can do while chatting and enjoying beautiful views? If so, why not give Nordic Walking a try?

Exercise may be the last thing on your mind when you’re in the middle of a flare up, but gentle, slow movement can help.

On Wednesday 30th October, the Chancellor of the Exchequer, the Rt Hon Rachel Reeves MP announced the UK Government’s spending plans for the next year and a half.

When you’re dealing with joint pain, everyday tasks such as getting in and out of the shower, getting dressed or making the bed can feel like a struggle.

People with arthritis experience a range of symptoms, from joint stiffness to extreme tiredness. However, pain can be the most difficult symptom for many people.

Opening up about your health isn’t always easy. Sometimes it can be hard to put pain into words and admit when we’re struggling.

Charlie, age 20, was diagnosed with reactive arthritis two years ago. His symptoms came on during his A Levels, making his exam period a very difficult time.

Bethan, 30, started to experience knee pain when she was 13. As the symptoms progressed, she went for numerous tests, scans, and medical appointments.