Sustrans Active Travel Hub CS Lewis Square – Better by Bike 6 Week Programme

Date: Starting on Wednesday 20th October 6pm - 8pm

• Time: 6.00pm – 8.00pm

• Venue: Active Travel Hub at CS Lewis Square, Belfast BT4 1HHDo you live or work in Belfast and want to cycle more?

Better By Bike will help you grow your cycling confidence. It is a 6 week, progressive programme for adults, returning to cycling and is comprised of 6 core sessions plus a 7th, optional on-road training session.

Together with experienced Sustrans staff you will cover:

• Cycle skills to build confidence
• Fixing common mechanical issues (eg punctures, taking a wheel off a bike)
• Planning a route
• Being comfortable cycling in all weather conditions
• Keeping your bike secure
• Traffic-free / quiet spins
• On-road training (optional 7th session)

Bicycles can be supplied, just let us know in your booking. Helmets are also available to borrow.

The programme will run every Wednesday (6pm - 8pm) from 20th October to 17th November and one session is on Saturday 23rd October from 2.30pm to 4pm.

This session is available to over 18's only and the programme will be delivered under current Covid-19 guidelines. There are 8 places available, pre-booking is mandatory using the following link: https://betterbybike20oct.eventbrite.co.uk

For more information, contact martha.robb@sustrans.org.uk 077 1788 1207