BDA Work Ready - Planet-Friendly Eating
We all have good and bad days but what and when we eat can influence our mood, energy, focus and how we deal with stress at work.
Work Ready workshops and webinars can be delivered online or face-to-face. They start with a myth busting quiz to sort fact from fiction. Then we give tips on food groups and meal times. This supports better nutrition, moving more and stress management for healthier working lives. Everyone gets a factsheet to identify small changes for their personal lifestyle.
Staff can then use this knowledge to make changes. These are thorough and fun interventions for employee wellbeing.
Planet friendly eating
Every stage of our food production system impacts the environment. From growing to eating to landfill. Work Ready shows which food and drink choices are a win-win for the environment and our health.
Each workshop starts with a myth busting quiz around sustainable diets. We give you tips on food groups that support better nutrition. You will leave knowing how a sustainable diet will give you a healthier working life.
Book a workshop
To book a workshop for your organisation get in touch with us via the form below: