BDA Work Ready - Eating Well For Men's Health
We all have good and bad days but what and when we eat can influence our mood, energy, focus and how we deal with stress at work.
Work Ready workshops and webinars can be delivered online or face-to-face. They start with a myth busting quiz to sort fact from fiction. Then we give tips on food groups and meal times. This supports better nutrition, moving more and stress management for healthier working lives. Everyone gets a factsheet to identify small changes for their personal lifestyle.
Staff can then use this knowledge to make changes. These are thorough and fun interventions for employee wellbeing.
Eating well for men's health
Which conditions most affect men’s health? What puts men at risk and what are simple changes we can make to promote lifelong health?
Turn up to this workshop to find out the facts on food and drink strategies which work for men. Plus hear our myth busting tips on salt, cholesterol, supplements and meat.
Book a workshop
To book a workshop for your organisation get in touch with us via the form below: