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May Newsletter 2023

Men's Health / Women's Health / Workplace Health

 

Please see below our Health and Wellbeing May 2023 Newsletter.

If you have any questions please email healthandwellbeing@eani.org.uk 

EA Open Water Swimming Event - Helen's Bay, Bangor

17 June, 2023 - 10:00 to 12:30

 

The EA Open Water Swimming Network are back with a meet up at Helen's Bay, Bangor on Saturday 17th June 2023 10am - 12.30pm

Free
Register
Company

Pilates: Summer Term Pilates for all levels

17 May, 2023 - 18:00

Pilates strengthens our core muscles which protects our back; it also strengthens and tones our bodies not to mention makes us feel great.  Sign up to our 6 week summer sessions with

Free
Company

St Ninnidh's Primary School, Derrylin - Lipsync 2023

29 April, 2023 (All day)

 

The Parents Fundraising Group of St Ninnidh's Primary School, Derrylin are running a ' Lipsync' event on Saturday 29th of April 2023 in Kilmore Hotel.

Free
External Event

Fantastic Fitness Initiatives for all Staff

Get Fit

As part of National Fitness Day today, the Health and Wellbeing Team are delighted to announce two fantastic initiatives for all Education Authority employees.

Pre Recorded Sessions on Financial Wellbeing

Pensions / Managing Your Money / Cost of Living Help / Money Troubles / Benefits / Pensions and Retirement / Savings

 

We are delighted to be able to share the below recorded Financial Health sessions with you all, please feel free to watch/listen at a time that is suitable to you.

4 Week Reset with Vital Nutrition - Recordings

Men's Health / Women's Health / Workplace Health / Healthy Diet / Recipes / Healthy Weight

Jane joined us for 4 weeks to conduct a 4 week reset on all things Nutrition, please see below links to each recording:

 

Recording of Agile Working Nutrition Session

Men's Health / Women's Health / Workplace Health / Healthy Diet / Recipes

 

Jane from Vital Nutrition joined us for an Agile Working Nutrition Session.  Please see recording below:

 

Ask for Angela

 

The PSNI have joined together with licensed venues and security staff across Northern Ireland to help keep people safe while enjoying a night out.