Women's Health

This section focuses on women’s health, and provides information and support on issues such as the menopause, pregnancy and lifestyle. Explore how to best prepare for pregnancy and following the birth of your child, how you can manage the menopause and maintain a healthy lifestyle. 

Women's Health Useful Resources

This Teachers' Maternity Leave Scheme has been updated to reflect the rules concerning...
This includes: Raising awareness of depression and Aware NI services at a wide range of...
Around one in five women will experience a mental health issue during pregnancy or within...
Affected by breast cancer? Join this group to share experiences and ask questions to...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
This programme is a six week training programme for groups of adults and focuses on...
AMH Works provides quality Mental Health training programmes and consultancy for...
Sometimes when faced with an unplanned or crisis pregnancy it is difficult to discuss it...
There are a number of health campaigns throughout the year to raise awareness of...
Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...
Guided meditations
12 week exercise plan
Food diary, exercise tracker and diet coach
Support hub for mothers
Track your treatment and wellbeing
Pregnancy and guidance for after birth
Learn to manage negative thoughts and look at problems differently
It’s an easy to follow programme known the world over, and perfect for those new to...
Guided meditations
Handle stress and anxiety on the go
Support for breast cancer
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Check your mood
Learn more about periods
Check if you are at risk of depression

Women's Health Helplines & Web Chats

Informing Choices NI - Helpline
Royal Osteoporosis Society - Helpline
Macmillan - Forum
Macmillan - Ask an expert
Women's Aid - Forum
Association for Post-Natal Illness Helpline
Women's Aid - Domestic abuse helpline