How can we start this new year happier?
The best way to try to handle our difficult emotions and experiences is by focusing on what we can control.
Take on 31 days alcohol-free with Alcohol Change UK for a total body and mind reset.
The British Liver Trust want the nation to show their liver some love in January and take their first steps towards better liver health.
Veganuary is a popular annual event that encourages people to try a vegan lifestyle for the entire month of January.
Bend Don’t Break Workshop
Join Ed Sipler from SEHSCT for this workshop which delivers practical help and tools for building personal resilience.
Domestic and Sexual Violence and Abuse - Women's Aid Federation NI – 29th January 2025
Shane Martin – Moodwatchers Minding Ourselves – Uprooting the Roots of Stress
Thursday 30th January – 4.00pm – 5.00pm
LGBT+ History Month is an annual celebration of the lives of LGBT+ people of the past. It is celebrated every February in the UK, with each year’s celebration having its own unique theme.
This Heart Month learn about cholesterol and adjust your lifestyle for a healthy heart.
What is high cholesterol?
