NILGOSC PENSION – INFORMATION SESSSION

26 September, 2024 (All day)

Thursday 26 September 2024, 3.00pm – 4.00pm

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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

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World Heart Day

29 September, 2024 (All day)

Every year, we take this opportunity to bring attention to the world’s leading cause of death: cardiovascular disease.

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Breast Cancer Awareness Month

1 October, 2024 (All day) to 31 October, 2024 (All day)

This October is Breast Cancer Awareness Month and Breast Cancer Now are focusing on raising awareness around secondary breast cancer.

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Stoptober

1 October, 2024 (All day) to 31 October, 2024 (All day)

Are you thinking of quitting smoking? Research has shown that if you quit for 28 days, you're 5 times more likely to quit for good.

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Macmillan Coffee Morning - EA Belfast Office

3 October, 2024 - 09:15 to 11:15

 

We are delighted to be holding our Macmillan Coffee Morning in EA Belfast Office (3rd Floor, former Canteen)  on

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Cost of Living Advice Webinar - Kith & Kin Financial Wellbeing

3 October, 2024 - 16:00

Thursday 3 October 2024 - 4.00pm to 5.00pm

Are you worried about the continuing Cost of Living Crisis?

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Introduction to Mindfulness – 6 week course with Anne Costello Mindfulness

3 October, 2024 - 16:30

Join Anne Costello who has a unique background in Wellness and Mindfulness for this 6 week introduction to Mindfulness Course.

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The 5 Ways to Mental Wellbeing with Jan Montgomery

3 October, 2024 - 17:00

The 5 Ways to Mental Wellbeing

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National Work-Life Week

7 October, 2024 (All day) to 11 October, 2024 (All day)

National Work Life Week 2024 will take place between 7-11 October, 2024.

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