Events

Migraine Awareness Week

23 September, 2024 (All day) to 29 September, 2024 (All day)

Migraine has been dismissed for too long as ‘just a headache’, despite it being a complex and debilitating neurological disorder.

Free
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Tai Chi - 4 Week Programme

25 September, 2024 - 17:30 to 16 October, 2024 - 18:15

 

The sessions will run every Wednesday for 4 weeks as below:

Free
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NILGOSC PENSION – INFORMATION SESSSION

26 September, 2024 (All day)

Thursday 26 September 2024, 3.00pm – 4.00pm

Free
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Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary.  These classes are based on Yin style Yoga movements for strength, vitality and chillaxing.  Come a

Free
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World Heart Day

29 September, 2024 (All day)

Every year, we take this opportunity to bring attention to the world’s leading cause of death: cardiovascular disease.

Free
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Cost of Living Advice Webinar - Kith & Kin Financial Wellbeing

3 October, 2024 - 16:00

Thursday 3 October 2024 - 4.00pm to 5.00pm

Are you worried about the continuing Cost of Living Crisis?

Free
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Introduction to Mindfulness – 6 week course with Anne Costello Mindfulness

3 October, 2024 - 16:30

Join Anne Costello who has a unique background in Wellness and Mindfulness for this 6 week introduction to Mindfulness Course.

Free
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The 5 Ways to Mental Wellbeing with Jan Montgomery

3 October, 2024 - 17:00

The 5 Ways to Mental Wellbeing

Free
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Face to Face - Shared Cost AVC Information Seminar - Belfast

8 October, 2024 - 12:30

Face to Face - Shared Cost AVC Information Seminar for EA NILGOSC Members

Free
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Menopause and Me

8 October, 2024 - 16:00 to 17:00

Menopause & Me

To celebrate next week's focus on Menopause Day (18th October), we bring this webinar to you courtesy of the brilliant Consultant and Menopause Trainer, Stephanie Reid

Free
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