Events | Health Well

Events

Pilates (all abilities)

17 September, 2024 - 18:00 to 10 December, 2024 - 19:00

It's time to limber up again and leave the lazy summer days behind. Join us in Term 1 every Tuesday at 6pm for Pilates and get our core strength back in condition. Pilates is great

Free

Company

Yoga: all abilities

26 September, 2024 - 18:00 to 12 December, 2024 - 19:00

Term 1 of our new academic year sees the return of our fabulous Yoga classes with Gary. These classes are based on Yin style Yoga movements for strength, vitality and chillaxing. Come a

Free

Company

Menopause for Managers

18 October, 2024 - 10:00 to 11:00

To mark Menopause Week in October we are delighted to offer an opportunity for you to hear from one of Northern Ireland's leading gurus

Free

Company

Webinar: The Menopause & Your Pension

18 October, 2024 - 11:00 to 12:00

Details

Did you know that the menopause can have a negative impact on women’s pensions? Some women struggle to deal with their symptoms during this crucial retirement sav

Free

Webinar

Webinar: The Menopause & Your Pension

18 October, 2024 - 15:00 to 16:00

Details

Did you know that the menopause can have a negative impact on women’s pensions? Some women struggle to deal with their symptoms during this crucial retirement sav

Free

Webinar