Healthy Ageing Month

September is Healthy Ageing Month, which gives national attention to focus on passions in life and the positive aspects of growing older.

Sleeptember

As we hurtle into September and our annual awareness campaign, Sleeptember, with our partners The Sleep Charity, we look at how to get a good night’s sleep and why it’s beneficial.

Tai Chi - 4 week sessions

World Suicide Prevention Day

World Suicide Prevention Day is observed on September 10 each year to promote worldwide action to prevent suicides.