Once you have a bike, it can increase your physical activity levels. Choosing to cycle rather than drive or take public transport can also save you money and help the environment.

When it comes to finding the perfect walk for a spontaneous date day with your other half we have you covered!

Get out in the fresh air and enjoy a relaxing walk with the family in Belfast, and beyond this summer.

Cycling is great for your mental and physical health. But it can be daunting learning to cycle for the first time as an adult, or getting back in the saddle after a long time not riding.

You have probably already seen the trend of open water swimming that seems to have taken over Northern Irish shores the past year.

Bike buses are a great way of helping people make everyday journeys, whether it's to school, to work or to services in your community.

In between our daily responsibilities, it’s easy to forget about the huge benefits of staying physically active.

Are you ready to explore the fantastic trails that can be found in Belfast? - this is our ultimate guide!