You can’t hear the damaging thoughts that go on in someone’s head during a crisis, but you do have the power to interrupt and help silence those thoughts.

EA is delighted to launch its first Car Salary Sacrifice Scheme for all EA staff (Teaching and non-teaching).

Nicotine vaping is substantially less harmful than smoking. It's also one of the most effective tools for quitting smoking.

Talking about our money matters helps us to build financial confidence, make better decisions around spending and saving, teach our children good lifetime money habits and leaves us feeling less st

While it’s important to stay informed about current affairs, exposing ourselves to a constant stream of distressing news can take a toll on our mental health.

The BHF investigates recent headlines that claim catching up on sleep on Saturdays and Sundays could lower your risk of heart disease by a fifth.

The Public Health Agency (PHA) recommends that everyone should consider taking a vitamin D supplement this autumn and winter to help keep bones, teeth and muscles healthy.

The Health Improvement, Equality and Involvement Department of the Western Health and Social Care Trust offer a range of courses and workshops to support mental health and suicide prevention.

Once you know where you are and what you owe with respect to any credit you have, take these steps to improve your situation.

Follow these steps to work out what you need to do