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Advice for EA families during self-isolation

COVID-19 and Family Health
Health and Wellbeing Team

Please see the advice below on how families can support each other during self isolation. 

Attachment(s): 
Image icon Advice on how families can support each other during self isolation_0.pngPDF icon Advice on how families can support each other during self isolation_0.pdf

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Health Tips

Alcohol: Drink plenty of water or soft drinks in between alcoholic drinks, plus drink as much water as you can before going to bed. Drinking water throughout the evening not only spaces out the alcohol intake, it also helps prevent dehydration, one of the major causes of hangovers.

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