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Advice for EA families during self-isolation

COVID-19 and Family Health
Health and Wellbeing Team

Please see the advice below on how families can support each other during self isolation. 

Attachment(s): 
Image icon Advice on how families can support each other during self isolation_0.pngPDF icon Advice on how families can support each other during self isolation_0.pdf

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Stress: Think ahead to relax. Counter current anxieties by "projecting ahead in time." Imagine ahead to a time when one might be in a "better place," engaging in more enjoyable activities.

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