The BDA Sports Nutrition Specialist Group answers some common questions about how nutrition affects sports performance, and how Olympians use food for fuel to gain an advantage.
Getting children to go to bed on time can be a constant issue for parents. Debate and argument over when to turn the lights out is one of the few nearly universal struggles for parents.
Neil Johnston, Public Affairs and Policy Manager at Northern Ireland Chest Heart & Stroke, does an alcohol-related Q&A to highlight the effects drinking too much alcohol can have on our hea