How Does Nutrition Affect Olympic Athletes?

Healthy Diet

The BDA Sports Nutrition Specialist Group answers some common questions about how nutrition affects sports performance, and how Olympians use food for fuel to gain an advantage. 

Getting Enough Sleep: The Importance Of Your Child's Bedtime

Family Health

Getting children to go to bed on time can be a constant issue for parents. Debate and argument over when to turn the lights out is one of the few nearly universal struggles for parents.

Do Payday Loans Affect Your Credit Score?

Managing Your Money / Cost of Living Help

Payday loans are an expensive way to borrow money.

Psoriasis Awareness Month: Living With Psoriasis

Skin Health

Although psoriasis is just a minor irritation for some people, it can significantly impact quality of life for those more severely affected.

Healthy Diet When Breastfeeding

Family Health

Here you can find out what food and drink you should try to avoid when breastfeeding.

What not to eat and drink when breastfeeding

Sobering Facts: Understanding Alcohol's Impact On Health

Alcohol Guidance

Neil Johnston, Public Affairs and Policy Manager at Northern Ireland Chest Heart & Stroke, does an alcohol-related Q&A to highlight the effects drinking too much alcohol can have on our hea

Term 1 HealthWell Programme Sept 2024 - Dec 2024

Workplace Health / Pensions

We are delighted to announce that Term 1 of the 2024 EA HealthWell Programme is now available for all EA staff (schools and services) to avail of.

Bethan’s Tips On Living With Fibromyalgia

Arthritis/Back Pain/Joint Pain

Bethan, 30, started to experience knee pain when she was 13. As the symptoms progressed, she went for numerous tests, scans, and medical appointments.

How Will Interest Rates Affect My Mortgage?

Managing Your Money / Cost of Living Help

Cost of living rises are worrying most of us, and homeowners are no different, with interest rates hovering near their highest level in over 16 years.

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