There's no right or wrong way to check your breasts. But it is important to know how your breasts usually look and feel. That way, you can spot any changes quickly and report them to your GP.

All sunbed users risk damaging their health but some people are at greater risk.

This includes people who:

Sunburn is red, hot and sore skin caused by too much sun. It may flake and peel after a few days. You can treat it yourself. It usually gets better within 7 days.

The UVI is a measure of the level of UV radiation.

No one knows how to prevent prostate cancer, but a healthy lifestyle may be important.

Most skin cancers are caused by skin damage that happens from exposure to the sun. The damage can happen over a long period of time or from getting sunburnt.

Reducing exposure to UV rays for people involved in sport and recreation can make a significant contribution to the prevention of skin cancer because: