5 Ways To Reduce Your Electricity Cost

Cost of Living Help

We know that energy bills are one of your biggest household expenses, so we have created this short animation to help you save on electrici

Halloween Recipe Ideas: Spiced Pumpkin Soup

Recipes

A really delicious, unusual soup that is smooth and thick.

About this recipe

This recipe was adapted from the Allergy NI cookbook "Parties, Picnics & Packed Lunches" 

Flu Vaccines: Be Winter Ready

Ageing Well / Family Health

Flu occurs every year, usually in the winter. Sometimes flu can lead to serious illnesses or make existing conditions worse.

Minding Your Heart: Cholesterol

Heart Health

Cholesterol is a natural fatty substance found in your blood and it is essential for healthy functioning of the body.

November Newsletter 2022

Workplace Health

 

Please see below our Health and Wellbeing November Newsletter

Please contact healthandwellbeing@eani.org.uk with any queries

How Smoking Harms Your Body

Quit Smoking

Smoking harms nearly every organ in your body, causing many different illnesses and diseases. Some of these are life-threatening diseases such as cancer, lung disease, heart disease and stroke.

Connecting With Nature & Your Mental Health

Mental Health

There’s a lot of good research to support the role nature can play in protecting and supporting our mental health. For many of us though, ‘being in nature’ may not be as easy as it sounds.

Tips To Help You Cut Down On Alcohol

Alcohol Guidance

You do not necessarily need to go teetotal to feel the benefits of drinking less.

World Menopause Day 2022

UNISON Derry Education Branch visiting Staff at Ardnashee College, St.

Filter by: