Understanding Alcohol Harm

Alcohol Guidance

Have you ever heard the phrase ‘alcohol harm’ and wondered what it means? Here we explore what alcohol harm is and how together we can end it to make things better for us all.

Dancing When You Have Arthritis

Arthritis/Back Pain/Joint Pain / Get Fit

Staying as active as possible can reduce the pain and symptoms of arthritis. But we know it can be difficult to stay motivated, especially when you’re dealing with pain and fatigue.

Claiming A Tax Rebate

Managing Your Money / Consumer Rights & Advice

Changing jobs or taking a break from work can mean that you get charged the wrong amount of income tax.

How Much Is The Average Cost Of Home & Contents Insurance?

Managing Your Money / Cost of Living Help

With the average UK household owning £52,000 of stuff, protecting it is an important cost to budget for.

Could AI Help Us Predict Osteoarthritis?

Arthritis/Back Pain/Joint Pain

Osteoarthritis is a common condition, affecting a staggering 10 million people across the UK. It can lead to joint pain and poor mobility — and our risk of developing it increases as we age.

Diet, Behaviour & Learning In Children

Healthy Diet / Family Health

What, and how, children eat can affect their mood, behaviour and learning.

How To Spot & Avoid Scams 101

Managing Your Money / Consumer Rights & Advice

Scams have become more common, increasingly sophisticated, and harder to spot, particularly when targeting people online and through mobile devices.

Can Stress Cause Dementia?

Dementia / Mental Health

Many people wonder whether stress is linked to a risk of dementia, and the news often reports a link between the two.

7 Heart-Healthy Summer Recipes

Heart Health / Recipes

Get into the spirit of summer with these mouth-watering recipes. Full of fresh, vibrant flavours, these heart-healthy dishes are also perfect for a picnic or barbecue. 

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