ADVOCACY FOR ALL – The Right Support at the Right Time

A free service for people over 18 with mental health issues to find the right support and have their voice heard.

This Winter, the Public Health Agency (PHA), in partnership with councils across Northern Ireland is encouraging everyone to take measures to reduce the risk of falls at home.

Save money with your household budgets with a presentation from the Consumer Council by switching your energy provider as well as budgeting tips to make your money go further.

As our daily routines slowly get back to normal, it can be all-too easy to slip into bad old habits that we promised ourselves would change for the better as we ease into 2023. 

You have probably already seen the trend of open water swimming that seems to have taken over Northern Irish shores the past year.

At one week alcohol-free you might be starting to see changes on the surface – no hangover, more energy, brighter skin – but what’s going on inside your body one week into your booze-free journey?

In this blog, Mark Holmes, sets out some of the ways in which an alcohol-free challenge like Dry January can have a positive impact on your mental health.

Getting teenagers to talk openly about what's bothering them can be hard. Follow these tips to help get them talking to you about their worries.

Here are five things you can do to help lower your chances of developing dementia. Like many people, you may have made some resolutions for the New Year.