Coping With Distressing News: Top Mental Health Tips

Mental Health

While it’s important to stay informed about current affairs, exposing ourselves to a constant stream of distressing news can take a toll on our mental health.

World Mental Health Day

Mental Health

World Mental Health Day is happening on Thursday 10th October 2024.

Mental Health in the Workplace Webinar

Mental Health / Workplace Health

Tuesday 8 October 2024 - 10.00am to 11.00am

World Suicide Prevention Day

Mental Health

World Suicide Prevention Day (WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) and is a significant advocacy and communication based event aimed at re

Helplines NI

Autism / Mental Health / Men's Health / Women's Health / Sexual Health / Ageing Well / Managing Your Money / Consumer Rights & Advice / Family Health

Helplines NI is a signposting service to organisations that provide support services for a wide-range of health and wellbeing needs.

Understanding Mental Health In Families

Mental Health / Family Health

Is mental illness hereditary? The answer is not straightforward, and we delve into this complex topic to shed light on the nuances.

Exploring the Family Connection

Samaritans Awareness Day

Mental Health

Samaritans Awareness Day is on 24 July (24/7) so we're raising awareness throughout July, to let people know that they can talk to us, day or night, 24/7.

Can Stress Cause Dementia?

Dementia / Mental Health

Many people wonder whether stress is linked to a risk of dementia, and the news often reports a link between the two.

Dealing With Debt Collectors

Mental Health / Money Troubles

Amid the constant news cycles and commentary surrounding budget constraints and revenue raising, the harsh reality is that an increasing number of households in Northern Ireland are grappling with

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