An Active Day Webinar

Men's Health / Women's Health

 

We recently had Amy, Health Promotion Officer from Chest, Heart and Stroke join us virtually to provide us with a great insight into planning an active day and why physical activity is so improtant.

 

To view this webinar please Click Here

Men's Health Useful Resources

Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer...
Your Mind Plan offers practical ideas and advice to help you boost and maintain your mental wellbeing. Answer the quick 5-question quiz and the Every Mind Matters widget will give you 5 tailored actions to help you feel more in control, improve your sleep, deal with stress and anxiety, and boost your mood – as well as the option to easily swap any actions and to save the whole plan via email.