E-Male Matters Newsletter

Men's Health

Dear Colleague,

We are pleased to attach a Portable Document Format (PDF) version of the May / June 2020 edition of ‘E-Male Matters’ - the newsletter of the Men’s Health Forum in Ireland (MHFI). We hope that you will find something of interest to you in it. You can also access an online copy of this newsletter (and earlier editions) at: www.mhfi.org/newsletters/about-e-male-matters.html

Anyone can find out about / sign-up to receive the ‘E-Male Matters’ newsletter at:

https://www.mhfi.org/newsletters/subscribe-to-e-male-matters-newsletter.html

Men's Health Useful Resources

Guided meditations
Handle stress and anxiety on the go
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Learn to manage negative thoughts and look at problems differently
Food diary, exercise tracker and diet coach
Guided meditations
It’s an easy to follow programme known the world over, and perfect for those new to...