How to Take Care of Your Own Mental Health

Mental Health

One of the best ways to maintain good mental health, or improve it when you have a mental health problem or illness, is to help yourself.

National Eye Health Week - Free Webinar

Men's Health / Women's Health / Sight Loss

In recognition of National Eye Health Week (22–27 September 2025), you're invited to join a free eye health webinar hosted by Benenden Health.

Sleep Advice for Shift Workers

Sleeping Better

Shift work is prevalent across a range of industries and can take the form of permanent night shifts, rotating shifts, split shifts or overtime/on call.

EA Charity of the Year - Air Ambulance NI

Workplace Health

 

The official launch of EA's Charity of the Year with Air Ambulance Northern Ireland took place recently marking the start of fundraising activities throughout 2025-26.

Benenden Health Scheme - £30 Lifestyle e-gift card

Men's Health / Women's Health / Workplace Health / Family Health

Join Benenden Health between 1 October 2025 and 1 November 2025 as an EA corporate member and get a £30 Lifestyle e-gift card.

Prepare for autumn to help cut down energy bills

Savings / Energy

Get ready for autumn by improving your energy efficiency. Take steps that keep your home comfortable while keeping energy costs low.

 

Gas, Heating & Energy Tips For People Affected By Dementia

Dementia / Energy

Keeping safe and warm at home is important for everyone, including people living with dementia and their carers. Many people with dementia spend a lot of time in their homes.

World Suicide Prevention Day

Mental Health

Suicide is a major public health problem with far-reaching social, emotional and economic consequences.

Filter by: