Spring Forward: How To Conquer The Clock Change

Sleeping Better

It’s that time of year again – daylight saving time is about to rob us of a whole hour of precious sleep.

Fibre – Why Is It So Important?

Healthy Diet / Healthy Weight

The Public Health Agency (PHA) is highlighting the importance of a healthy balanced diet and how increasing our fibre intake can have many benefits for our overall health, including helping us

Why Is Dementia Different For Women?

Dementia / Women's Health

Understanding the differences between men and women in their risk of dementia could help scientists develop better treatments.

Spring Cleaning For Better Sleep

Sleeping Better

This month, we hear from Bed Advice UK – the consumer arm of the National Bed Federation (NBF) and a long-time partner of the charity.

Employers for Disability NI Information Session #6: Supporting Someone who is Blind or has Sight Loss/is Partially Sighted

Disability

This Information Session will cover Disability Positive language and practice in supporting individuals who are blind, have sight loss, or who are partially sighted in the workplace. 

Employers for Disability NI Information Session #5: Supporting Someone with Epilepsy

Epilepsy

This Information Session will cover Disability Positive language and practice in supporting individuals with epilepsy in the workplace. 

 

What Is The Mortgage Loan Application Process?

Managing Your Money

Making a mortgage application can feel like a big step - you’re officially asking to borrow money to buy a home.

Diabetes & Ramadan

Diabetes

This page has information for people living with diabetes who are thinking about fasting for Ramadan.

Ovarian Cancer Awareness Month: Risk Factors

Cancer / Women's Health

Doctors do not know what causes cancer to start in the ovary. But there are some risk factors that may increase the chances of it developing.

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