Join Benenden Health between 1 October 2025 and 1 November 2025 as an EA corporate member and get a £30 Lifestyle e-gift card.

Sleep apnoea (also spelt apnea) is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. It can affect anyone at any age including children.

A checklist to help you make a note of symptoms before you talk to your GP.

How to use the dementia symptoms checklist

Reaching out to someone you're worried about can feel daunting - especially if you think they may be struggling with their mental health or experiencing thoughts of suicide.

Linia Patel on how diet, lifestyle and age have a bearing on bone health. Every three seconds there is an osteoporosis fracture in the world.

Sleep disturbance is a very common symptom of the perimenopause and menopause.

As part of the annual HSC mental health campaign, people are being encouraged to look after their mental health just as much as they would their physical health to help deal with life’s daily chall

Learn about how Heather O'Neil used online tools to keep her mum active and happy.

To mark Pensions Awareness Week, it's time to set the record straight on some common pension myths and facts.