Flu will often get better on its own, but it can make some people seriously ill. It's important to get the flu vaccine if you're advised to.

Check if you have flu

Parents and guardians are being urged to be alert for the signs of group A streptococcal (GAS) infections by the Public Health Agency (PHA).

Emma is a writer, teacher and public speaker who regularly features in national print media and has been on TV, including This Morning, The One Show and ITN News (plus a contestant on Tipping Point

You share your life with your partner, but not necessarily always the truth about debt and finances. Sometimes it’s hard to get a conversation about money started.

Flu occurs every year, usually in the winter. Sometimes flu can lead to serious illnesses or make existing conditions worse.

What your child eats during the day may impact on their sleep during the night. A light snack in the hour before bedtime may be helpful for some children.

Diabetes shouldn’t stop your child enjoying school, and having the same experiences as any other child.

A sleep diary can be helpful in establishing if there’s any pattern with your children’s sleep issue.

Feeling relaxed is important in the run up to bedtime for both parent and child.  If your child is experiencing difficulties sleeping it can make you both feel anxious.  Youngsters often