Our Ambassador, Millie Gooch, founder of Sober Spring Society, kicks us off for Sober Spring this year!

Alcohol can often become a crutch for relaxation, and lots of us may have found ourselves turning to alcohol during stressful times.

Find it hard to imagine enjoying your food as much with an alcohol-free drink in hand?

What exactly does it mean to be sober curious or to be interested in an alcohol-free lifestyle, and is it something that you might benefit from?

If you’d like to drink more healthily and happily after a dry challenge, this blog has some tips to help you.

A month alcohol-free sees many people with more energy, a boosted mood and extra cash in their pocket - but there are lots of brilliant benefits under the surface too!

In this blog, Emily from Sober and Social discusses her top tips for attending an event when you've decided not to drink.

Starting off a new year with the intention of changing your relationship with alcohol can feel overwhelming.