In May, bars in the UK opened for the first time in over three months. Most of the country rejoiced!

In this Alcohol Change UK blog, ten people taking on Sober Spring share their top tips for the challenge.

Jardine Libaire shares her top tips for loving and luxuriating in life - without a drink in your hand.

Although we don’t always think of it as such, alcohol is a psychoactive substance, meaning it can radically change the way we think and feel.

What on earth do you do on an evening in when you’re not drinking? You do other things, that’s what. Fun things; things you’ve been meaning to get round to; new things; relaxing things.

Let’s hit the facts: from February bingeing to the Great British pub, it’s time to bust some myths about Dry January!

By this point you’re almost half way through your dry month! Where are you likely to be at after an amazing two weeks booze-free?

Since the new lockdown hit in the UK, some have said that Dry January is cancelled - but we're here to tell you that it isn't, and give you five great reasons to keep going.