If your default gift for any celebration is to raid the booze aisle in your local supermarket, then you’re certainly not alone.

Have you ever heard the phrase ‘alcohol harm’ and wondered what it means? Here we explore what alcohol harm is and how together we can end it to make things better for us all.

After years of booze-heavy travel, former soldier and DJ turned fitness coach, Sean Willers, shares his experiences of sober stags-dos and getaways.

Life and recovery coach and Alcohol Change UK Ambassador, Mandy Manners, gives her view on the specific challenges and experiences that come with going alcohol-free as a w

Life and recovery coach and Alcohol Change UK Ambassador, Mandy Manners, gives her view on the specific challenges and experiences that come with going alcohol-free as a woman.

We know that people with supportive family and friends tend to do better when making changes, but what happens if you feel like your nearest and dearest won’t (or aren’t able to) get onboard with y

Every so often it seems a new term or label emerges used to describe our drinking.

Explore the sober lifestyle to the max with Millie Gooch's selection of sage words, canny suggestions, and handy resources.

There are quite a few different words used to describe drinks with little or no alcohol in them.