Carers Week - 6-12 June 2022 - 'Care for A Cuppa'

Caring for someone

To mark Carers Week 6-12 June 2022, EA Equality & Diversity Unit are holding a virtual ‘Care for a Cuppa’ on Monday 6 June 2022 at 10.30am, and would be delighted if you could all join us for s

Energy Efficiency Around The Home

Energy / Financial Health

Every one of us is an energy user and there are many things we can do to reduce how much energy we use. This is especially good news for the bill payer as using less energy means more savings.

World Hypertension Day

Heart Health

High blood pressure, or hypertension, rarely has noticeable symptoms. But if untreated, it increases your risk of serious problems such as heart attacks and strokes.

EA Volunteering Opportunity

Volunteering / Workplace Health

One of the aims within EA’s Health and Wellbeing Action Plan is to promote the value and create pathways to enable EA Staff to Give Back within the local community.

How Strengthening & Stretching Can Help Your Arthritis?

Arthritis/Back Pain/Joint Pain

Keeping moving and making regular movement part of your week is important.

Mental Health Awareness Week: 5 Ways To Mental Wellbeing

Mental Health

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

Mental Health Awareness Week: Mood & Money

Mental Health / Financial Health

Poor mental health can make earning and managing money harder. And worrying about money can make your mental health worse. It can start to feel like a vicious cycle.

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