Tasty doesn’t have to mean unhealthy – especially these days.

A budget is an overview of the total income and total expenditure of a household. It helps ensure you always have the funds available to pay your essential bills (or priority debts) on time.

Seasonal affective disorder (SAD) is a type of depression that often occurs at the same time each year, typically in the autumn and winter.

What does SAD feel like?

International Stress Awareness Week takes place this year from the 01 – 05 November.

The average UK home throws out £470 of food per year. Follow our shopping tips to save money and reduce waste.

Before you go shopping:

All EA staff can claim Vodafone discount all you'll need is a valid EA work email address to apply.

With busy lives, it’s sometimes difficult to find time to make preparations, but checking your car is ready for winter is a really important job to do.

Paid employment forms part of our identity and is an important way in which we contribute to society. Work can provide structure to our day and support for other people.

It can be hard to summon the energy to do anything in autumn and winter, as the cold, dark nights creep in. But, fear not.