5 ways to help your children stay happy and healthy during lockdown

Family Health

We all know how important it is for children to keep active. Making sure their bodies are healthy has lots of benefits, but so does having a healthy mind.

Women and Cancer - Recorded Session

Cancer

We were recently joined by Marese from Cancer Focus NI who provided us with a short overview of Women and Cancers in NI.

The session included the below points:

Parent’s Guide to TikTok

Family Health

TikTok is a short form video sharing app, which allows users to watch and share videos created other creators on the app.

Coronavirus: How To Avoid Scams

COVID-19 and Financial Health

Phishing emails often have web addresses embedded in the email and the consumer is asked to click on this link which can take them to a fake website.

Don't forget the pancakes

Recipes

Today is pancake Tuesday! Time to practice your flipping skills. We have the perfect recipe for you.

 

Ingredients

Is your child ready for social media?

Cyber Security / Family Health

Children love to socialise and as they get older, they will want to stay in touch with their friends online.

7 ways to make your pension work for you

Financial Health
1. Do some sums

It's easy to get side tracked into thinking pensions are difficult and so put off making important decisions about your future.

Valentine's Day in Lockdown Ideas

Coronavirus (COVID-19) and Staying at home

Valentine's Day in lockdown is going to be very different from usual: no romantic dinners at restau

Top tips for a healthy heart on Valentine’s Day

Heart Health

Living a healthy lifestyle will make your heart healthier and allow you to feel better in your day to day life. 

Manage your weight:

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