Digital technology and home-schooling during COVID-19

COVID-19 and Family Health

With a return to homeschooling we revisit our blog article Digital Technology and Home-schooling during COVID-19. By Claire Dorris, National Children’s Bureau and Maurice Meehan, PHA.

10 myths about stop smoking treatments

Quit Smoking

There are often myths and misconceptions surrounding nicotine and stop smoking medicines including nicotine replacement therapy (NRT) and prescription tablets.

Homes, property and mortgage changes after Brexit

Financial Health

Will mortgage interest rates rise and what can I do about it?

Physical Activity and Cancer Prevention - Recorded Webinar

Workplace Health

Anthony Stuart from Cancer Focus NI recently joined us for a session on Physical Activity and Cancer Preventation.

Please see below link to view this short insightful session.

Dry January mythbuster

Alcohol Guidance

Let’s hit the facts: from February bingeing to the Great British pub, it’s time to bust some myths about Dry January!

What is 'Junk' Food?

Healthy Diet

'Junk' food is food that contains little or no nutritional value, but harmful amounts of salt, fat and sugar.

Why Cycling and Walking are Great for Your Mental Health

Mental Health / Get Fit / Healthy Weight

We all know that keeping active has huge benefits for our physical health. But did you know that it’s also good for your mental health?

Best Before and Use By Date

Food Safety

Food may contain bacteria and if stored for too long or at the wrong temperature, can cause 

5 Tips to help you Work from Home during winter

COVID-19 and Mental Health

The colder months are setting in and the days are getting shorter.

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