Today’s the day to ring out the old and bring in the new. By tomorrow we will be making resolutions to be a better, healthier, fitter, slimmer or stronger version of ourselves.

A cold is a mild viral infection of the nose, throat, sinuses and upper airways. It's a common infection and usually clears up on its own within a week or two.

If trying Dry January on your own is a scary thought, why not get a friend involved?

Cost of living rises are worrying most of us, and homeowners are no different, with interest rates at their highest level in over a decade.

Turkey and stuffing sandwiches, ham and mustard rolls, roast potato hashbrowns. Christmas dinner leftovers can be the ingredients for yummy lunches and dinners for the next 3 days.

As we prepare to welcome in a new year, the Public Health Agency (PHA) is encouraging smokers to make a commitment to quit smoking this new year to improve their health.

With Dry January fast approaching, people across the country are gearing up for their month without booze. In no particular order, here are 10 top reasons to try dry.

Christmas is no time to be on a diet, but neither is it a time to go buck mad on sugar and processed food.

The number one sign of a successful Dry January is that you’ve learned something about yourself that you can use in the future to take, or keep, control of your drinking.