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HIGH FIVE Newsletter - ISSUE 42

Workplace Health
Health and Wellbeing Team

Welcome back to High Five. Our theme in this issue is to Be Patient. 

Click here to access this Issue. 

Workplace Health Useful Resources

All
Company Policies & Support Services
External Support Services
Health Apps
Health Tools
Guided meditations
Headspace
Health App
First aid advice
First Aid by British Red Cross
Health App
Guided meditations
Insight Timer
Health App

Latest news

Emotional Regulation & Drinking Urges
Don’t Let Summer Steal Your Snoozes
End of Year Catch-Up - Omagh Office
What Is Ozempic?
Eating Well For Perimenopause & Menopause

Workplace Health Articles & Videos

Ergonomics
Look After Your Eyes
First Aid
Stress & Mental Health At Work And Home
Workplace Stress
Personal Protective Equipment (PPE)
Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
Safe Computer Use
What Is Work-Related Stress?
Safe Manual Work
Tips To Prevent RSI
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Difficulties
Bullying At Work
Eye Safety

Health Resources

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Technical support

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Health Tips

Sleep: Be regular. Try to go to bed and wake up at roughly the same time every day, even on the weekends.

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