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October 2023 Newsletter

Workplace Health
Health and Wellbeing Team

 

Please see attached below our Staff Health and Wellbeing October Newsletter

If you have any questions please get in touch by emailing healthandwellbeing@eani.org.uk

Attachment(s): 
PDF icon Health Wellbeing Newsletter October 2023.pdf

Latest news

Stroke Awareness Month: Need To Know
World Hypertension Day
Tips For Cycling During Pregnancy
What Are Tariffs?
Eye care Savings at McCrystal Opticians Armagh!

Workplace Health Articles & Videos

Ergonomics
Look After Your Eyes
First Aid
Stress & Mental Health At Work And Home
Workplace Stress
Personal Protective Equipment (PPE)
Work-Life Balance - Good Practice
Making Your Computer Workspace Work For You
Safe Computer Use
What Is Work-Related Stress?
Safe Manual Work
Tips To Prevent RSI
Common Posture Mistakes & Fixes
Returning To Work After Mental Health Difficulties
Bullying At Work
Eye Safety

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Health Tips

Stress: Channel your stress through a physical workout. The ensuing endorphin release will make you feel less stressed.

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