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Self-Care for Schools

Workplace Health
Health and Wellbeing Team

Please see below a link to a 6 minute webinar on self-care for schools through the lens of the COVID pandemic.

Presented by Dr Carol Strahan and Dr Sarah Finnegan from the Educational Psychology Service.

https://bit.ly/35yPdq4

 

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Stress: Manage your time better. Poor time management can cause undue stress. When you are stretched thin and running behind, it is difficult to remain calm and focused.

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