Our knees have to support most of our weight while at the same time allowing us to walk, climb stairs and bend down – so it’s not surprising that they sometimes cause us problems.

Many people say their arthritis pain can be increased or lessened by what they eat. It seems as if every week there’s a news story that eating this or avoiding that will ease your symptoms.

Is it ok to run with arthritis? It is a common misconception that running is bad for your knees.

Laptops allow us to be able to work more flexibly, but they have been blamed for causing back, neck and shoulder problems.

Back pain is very common and will affect many of us at some point in our lives.

Walking is recommended for people with arthritis as it’s low impact, helps to keep the joints flexible, helps bone health and reduces the risk of

People with arthritis often experience more severe pain and stiffness first thing in the morning, Dr Christine Haseler, a GP with a special interest in arthritis says: “Joints affected by osteoarth

Is working from home or in the office causing you back pain?

It’s estimated up to 8 in every 10 people in the UK are affected by back pain at some point in their lives.