Join Jane from Vital Nutrition on Thursday 6 March 2025 at 4pm for one hour, where you will discover Vital Nutrition’s Men’s Health Toolkit workshop, which is a nutritional MOT for men.

Jane will arm you with all the information you need to nourish your body so that you feel well and function at your best, every day.

How to eat for optimum energy and vitality

Weight loss plans that work for men

Cardiovascular health – managing blood pressure and cholesterol

Prostate health and the link with diet

Natural sleep solution

Register your interest to the right