Quit Smoking

If you stop smoking for 28 days then you are five times more likely to quit for good. Here is what you’ll need to get started on that journey. Read more on the effects of smoking on your health, the myths surrounding smoking treatment and get top tips on how to stop. You can learn how to access local support and work with the services in your community to start your stop.

Quit Smoking Useful Resources

This could be done as an individual or as a team (according to research, people who stop...

Stop Smoking Challenge

Activity idea

This is a free support service, tailored to your needs. You don’t need to quit smoking...

Stop Smoking NI - Stop Smoking Services

Individual Service (Free)

Cancer Focus NI can provide a wide range of presentations to meet the needs of your...

Cancer Focus NI - Cancer Awareness Presentations

Group Service (Paid)

The World Health Organisation (WHO) and Red Cross advise that people are more likely to...

Public Health Agency - Psychological First Aid

Individual Service (Free)

Fabulous! Is a motivational app that uses challenges to help build physically and...

Fabulous!

Health App

My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...

My QuitBuddy

Health App

Stop smoking for good

NHS Smokefree

Health App

You're more likely to stop smoking with the right support. In 4 easy steps, the Personal Quit Plan tool from Better Health can help you quickly find the combination that's right for you. Give up for 28 days, and you're 5 times more likely to quit smoking for good.